Up Next in ARM DAY

• 

  45:10

  0031 Arms with Monica

  0031 Arms with Monica

  45 Min Arm workout with Monica.

  Need:
  -Set of light to medium hand weights

• 

  46:12

  0073 Arms with Monica

  0073 Arms with Monica

  46 Min Arm workout with Monica.

  Need:
  -Set of hand weights.

• 

  44:28

  0069 Arms with Gabi

  0069 Arms with Gabi

  44 Min. Arm Day with Gabi.

  Optional:
  -Hand weights