Live stream preview
Inferno LAB 001
30 MIN
•
33m
A good way to target the legs, abs and butt.
Focus here is Legs and Butt.
**Bench
**Thruster
**Chair
Need:
-Resistance band
-Heavy weight
Up Next in 30 MIN
-
INFERNO LAB 7
Need:
-Hip thruster bench or chair
-Set of hand weights
-Band -
0094 Arms Express with Gabi
31 Min Arm Express.
Need:
3 set of weights: Light, Medium and Heavy***We used:
-A set of 15lbs
-A set of 10lbs
-A set of 5lbs -
0055 Arms Express with Gabi
30 Min Action Packed Arm Blaster with Gabi.
Need:
-Set of hand weights.