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0021 Arms with Monica

45 MIN • 44m

45 Min. Arm workout with Monica.

Need:
Hand weights

Up Next in 45 MIN

48:17

0019 Full Body with Gabi

0019 Full Body with Gabi

45 min Full Body with Gabi.

Need:
Resistance band
43:38

0018 Arm with Monica

0018 Arm with Monica

45 Min Arms with Monica.

Need
1 medium set of hand weights
47:03

0017 Buns and Abs with Gabi

0017 Buns and Abs with Gabi

45 Min with Gabi.

Need:
A block
A band
1 medium hand weight